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How To Set and Negotiate Healthy Boundaries
How To Set And Negotiate Healthy Boundaries
1- Introduction (3:38)
2- The Two Types Of Boundaries (5:33)
Journey Book 1 - Boundary Basics
3- How To Determine Our Boundaries (6:27)
4- Why We Can't Set Boundaries (4:34)
5- How To Keep Ourselves Safe (7:08)
Journey Book 2 - How To Keep Ourselves Safe
6- The Most Common Boudary Failure (6:31)
7- 7 Steps To Keep Our Boundaries (12:45)
JOURNEY BOOK 3 - How To Remove Feeling Rejected
8- When to Give Advice (7:10)
9- How To Give Advice (2:40)
10- The Three "Get's" (5:47)
Journey Book 4 - How To Honor Other Peoples Boundaries
11- Setting Boundaries WIth A Parent (5:56)
12- Kids And Money Boundaries (5:52)
13- When Someone Tries To You Who You Are (3:30)
14- When People Have Different Values (5:00)
15- When To Set A Permanent Boundary (3:16)
16- With Passive Aggressive People (3:13)
17- With An Angry Stranger (7:22)
18- When Your Partner Is Angry (2:38)
19- Conclusion (2:20)
JOURNEY BOOK 3 - How To Remove Feeling Rejected
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