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How To Put An End To People Pleasing(Audio ONLY)
Daily Affirmations
Binaural Affirmations to Ignite Your Emotions
Your Journey To Emotional Mastery
1- Introduction to Emotional Mastery - What to Expect
2- Why We Feel Before We Think
3-How To Achieve Emotional Mastery In 30 Days
How To Say No
1- Course Introduction-What To Expect
2- Why We Can't Say No
3- What Determines Our Ability To Say No
4- Health Consequences From Not Saying No
5- Self Care Isn't Selfish
6- The 5 Steps To Say No
7- 7 The Two Magic Phrases That Always Work
8- When Saying No Becomes a Problem
9- How To Know If You Said Yes Correctly
10- Conclusion
6- The 5 Steps To Say No
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